...rather than Goal Setting?
Now here's a really interesting idea which turns some of the 'current wisdom' on its head...
The hard choices -- what we most fear doing, asking, saying -- are very often exactly what we need to do. How can we overcome self-paralysis and take action?
Tim Ferriss encourages us to fully envision and write down our fears in detail, in a simple but powerful exercise he calls "fear-setting." Learn more about how this practice can help you thrive in high-stress environments and separate what you can control from what you cannot.
Dr Alan Jones PhD, FRSA